Vocabulary consisting only from characters you are able to read
七日
なのか
seven days, the seventh day of the monthjlpt5, toki
上り
のぼり
(1)ascent, climbing, ascending (path), climb, (2)up-train (e.g. going to Tokyo), (n,adj-no) (3)northward (towards Tokyo) jlpt3
下る
くだる
(1)to descend, to go down, to come down, (2)to be handed down (of an order, judgment, etc.), (3)to pass (of time), (4)to surrender, to capitulate, (5)(often in neg. form) to be less than, to be i godan, jlpt3, verb, vintrans