Vocabulary consisting only from characters you are able to read
上り
nobori
(1)ascent, climbing, ascending (path), climb, (2)up-train (e.g. going to Tokyo), (n,adj-no) (3)northward (towards Tokyo) jlpt3
~中
~čuu
in (the middle of), within, during, whilejlpt5
山
jama
mountain, pile, heap, climax, critical pointjlpt5, shizen
上る
noboru
(1)to rise, to go up, to come up, to ascend, to be raised, (2)to enter (esp. from outdoors), to come in, to go in, (3)to enter (a school), to advance to the next grade, (4)to get out (of water), t godan, jlpt3, verb, vintrans
下る
kudaru
(1)to descend, to go down, to come down, (2)to be handed down (of an order, judgment, etc.), (3)to pass (of time), (4)to surrender, to capitulate, (5)(often in neg. form) to be less than, to be i godan, jlpt3, verb, vintrans
一日中
ičiničidžuu
throughout the daytoki